Diet Plans and Diet Recipes for Living a Healthy Lifestyle

The 14 Day Diet Plan
This diet was created to be given as a "springboard" to better health. It is to be used as a cleansing diet and for no more than 14 days at a time. Alex Guerrero recommends that you cleanse your body..."

14 Day Diet Recipes
A series of recipes compatible with the 14 Day Diet listed above

Acid Alkaline and No-No Foods
A listing of Acid/Alkaline and No-No Foods for the 14 Day Diet

Coral Calcium History and Benefits
In 1979, a group of physicians were led to the island of Tokonoshima, a small island off the coast of Japan, to interview and examine Shigechiyo Izumi, the world's oldest living man...

Performance Greens Benefits
Sustained energy all day long - avoid energy drops (crashes) - most people have ups and downs throughout the day. With Performance Greens with MSM you will find a renewed vigor that you...

Performance Greens with MSM and Chlorophyll
First of all, green foods are some of the lowest-calorie, lowest-sugar and most nutrient-rich foods on the planet. Second, the green color is produced by chlorophyll..."

Theory of Acidity and Alkalinity
Today's lifestyle causes a multitude of disorders and malfunctions in the metabolism of our bodies. Despite the efforts of the Food and Drug Administration and the Environmental Protection Agency, our food supply..."